Kwindawo yokutya nokutya, ukusebenzisana, zimbalwa izinto ezinokubakho zinefuthe elinzulu njengetekhnoloji yokuqhekeka. Ngokutya kweCistfield, siye sazibonayo ngokwakho indlela le nkqubo inkqubo yoguquko iguqule ngayo ubomi obuguqulweyo, inika lula amandla, isondlo, kunye nobume obuqhelekileyo behlabathi. Masihlole indlela ukutya okhlisayo okhe kutshintsha indlela esisitya ngayo kwaye siphile.
I-1. Ukulula ngokutsha:
Zihambile iintsuku zokuxhomekeka kuphela kwimveliso entsha exhaphaza ngokukhawuleza kwaye ifuna ukufunyanwa kwefriji rhoqo. Ukutya okune-freeze-omileyo kuye kwanelungelo kwixesha elitsha lokulula, ukuvumela abathengi ukuba banandiphe iintlobo ezahlukeneyo zesondlo kwaye zinokukhetha ezondweni zinokugcinwa kubushushu begumbi ixesha elide. Nokuba ngaba abazali baxakekile ngabazali bekhangela izisombululo ezikhawulezayo nezilula, inzondelelo engaphandle efuna ukuqaqamba okulula kunye nokutya okusecaleni, ukutya okune-hectic kunika iindlela zokuphila ezingathethekiyo.
2. Ubomi obugqithisileyo, inkunkuma encitshisiweyo:
Inkunkuma yokutya ingumba obalulekileyo kwihlabathi liphela, ngamaxabiso amabi evele alahliweyo olahliweyo unyaka ngamnye ngenxa yokona. Idilesi ye-freeze-eyomileyo le ngxaki ngokudlulisela ubomi bokutya ngaphandle kwesidingo sokugcina izinto okanye ezongeziweyo. Ngokususa umswakama kwizithako, ukutya okungenamkhenkce kuhlala kuzinza kwiinyanga okanye iminyaka, ukunciphisa inkunkuma kunye nokuqinisekisa ukuba imithombo exabisekileyo ayiphanga. Oku kungekuphela nje kubaxhasi abathengi ngokunciphisa i-frequency yothenga lokuthenga kunye nokucwangciswa kwesidlo kodwa kuneempembelelo zokusingqongileyo ngokunciphisa inkunkuma yokutya.
3. Ukufikelela kwiinketho ezinesondlo:
Kwihlabathi lanamhlanje elikhawulezayo, ukugcina ukutya okulinganayo kunokuba lucelomngeni kwiishedyuli ze-hectic kunye ne-the-go-hamba. Ukutya okukhuluI-freeze yomile imifuno eyomileyo, I-freeze yorit yoghurtKwaye njalo ke, inikezela ngesisombululo ngokubonelela ngokufikelela kwizinto ezinomdla zezondlo ezigcina iivithamini zazo, iiminerali, kunye ne-antioiyoxidants ngenkqubo yolondolozo. Nokuba ziziqhamo, imifuno, inyama, okanye iimveliso zobisi, ukutya okhethiweyo zivumela abathengi ukuba banandiphe izibonelelo zempilo zokunciphisa izithako okanye incasa. Oku kubaluleke kakhulu kwimimandla apho ukufikelela khona kwimveliso entsha kunqongophele okanye ngamaxesha onyaka, ukuqinisekisa ukuba abantu banokugcina ukutya okusempilweni unyaka wonke.
I-4. Ubuchule bobuqhetseba obungaphumi:
Kuba chefs kunye nokupheka ekhaya ngokufanayo, ukutya okune-freeze-quary kuvulele amathuba obunokwenzeka. Isimo esikhanyayo seShelfight kunye ne-Shelf-I-Sheeffied yezithako ezomileyo ezikhululekileyo ezenza balungele ukulima izitya nezibonisa iincasa zendalo kunye nezixhobo zezinto ezithathwayo. Ukusuka ekubandakanyeni iziqhamo ezomileyo ze-freeze kwiidessert kunye nempahla ebhakiweyo ukongeza imifuno eyomileyo ye-freezeres kwizitya zokuhamba kunye neencasa zokuzonwabisa zokuzonwabisa kwaye iphakamise indalo yabo ye-histinay.
I-5. Uncedo olungxamisekileyo kunye noncedo lwaseburhulumenteni:
Ngamaxesha eengxaki, ukufikelela kokutya okunesondlo kubalulekile ukuze sisinde. Ukutya okune-freze-eyomileyo kudlala indima ebalulekileyo kubulungisa obungxamisekileyo kunye neenzame zoncedo lomntu, ukubonelela ngesixhaso esikhanyayo, ezingonakalisiyo ezinokuthi zithuthe lula kwaye zisasazwe kwabo basweleyo. Enoba ayaphendula kwiintlekele zemvelo, iingxaki zoluntu, okanye ukuhamba okude, ukutya okude, ukutya okhethiweyo kunika ixesha lokuphila kubantu kunye noluntu olujamelana nobunzima, imithombo yokutya enqabileyo inqabile okanye ingafikeleleki.
Ukuqukumbela, ukufunyanwa kokutya okhethiweyo kuye kwanefuthe lobomi babantu, ukuhambisa lula ishels, ubomi obugqithisileyo, ukufikelela kubuchule besondlo, ubuchule bokwenza isondlo, kunye nokuqina ngexesha lentlekele. Ekutyani kweCistfield, sinebhongo ngokuba ngaphambili kolu hlaselo lokutya, edibanisa amandla etekhnoloji yokuqhubela phambili ukuphucula ubomi kunye noluntu olomeleleyo kwihlabathi liphela.
IXESHA LOKUQALA: APR-15 ukuya ku-2424